Hello Nancy Blog | Empowering Women Through Sexual Wellness and Pleasure

5 tips for better sex this 2024

5 tips for better sex this 2024

Ever feel like your sex life's hit a bit of a rough patch? You know, when it's just not cutting it anymore? Trust me, you're not the only one. It's like you're on this endless loop of blah dates, e...

Sexually curious? Why not take a sex course?

Sexually curious? Why not take a sex course?

Ah, those high school sex ed classes – the awkward glances and unforgettable sight of a teacher grappling with a banana and a condom 🍌 It's like a rite of passage, eh? The mention of adult sex educ...

Just me, myself and I: Why masturbation is your new BFF this 2024

Just me, myself and I: Why masturbation is your new BFF this 2024

Happy 2024! As we step into this bright new year, brimming with resolutions and the buzz of fresh beginnings, let's consider a delightfully indulgent goal: embracing masturbation as your new BFF. Y...

Why you should set sexual wellness intentions this New Year

Why you should set sexual wellness intentions this New Year

As we welcome another new year, I recall a resolution I set from a few years ago. It wasn't the typical 'lose 10 pounds' or 'pilates twice a week' mantra, but something a little different. After so...

The Orgasm Gap is real and it's about time we spoke about it.

The Orgasm Gap is real and it's about time we spoke about it.

Can you believe that despite the strides women have made in the past and their success in many areas, there are still inequalities that persist between the sexes, some of which receive more attenti...

Why you should gift your loved one a sex toy this Christmas

Why you should gift your loved one a sex toy this Christmas

Picture this: Christmas 2019, and there I am, snuggled under the twinkling lights of the Christmas tree, unwrapping a gift from my then-boyfriend. The wrapping is classic holiday style – red with a...