Hello Nancy Blog | Empowering Women Through Sexual Wellness and Pleasure

How to squirt during sex

How to squirt during sex

The first time I heard the term 'squirting', I was as lost as ever. "Squirt? Squirting? Is that some kind of Pokémon? No, wait… that's Squirtle." Let me repeat: totally dumbfounded. Now, if you do...

Thinking of having a threesome? Read this first!

Thinking of having a threesome? Read this first!

When my boyfriend and I decided to have our first threesome, it turned out to be more awkward than we'd imagined. We met someone who seemed perfect at a party, and after weeks of chatting and plan...

Anal training 101: How to prepare for anal sex

Anal training 101: How to prepare for anal sex

Diving into bottoming for the very first time can feel like stepping into uncharted territory, with “mess” and “pain” often popping up at the forefront of the mind. But guess what? With thoughtful...

5 myths about asexuality: debunked

5 myths about asexuality: debunked

As International Asexuality Day (April 6) rolls around, it’s the perfect time to dive into the topic of asexuality, which is often misunderstood or wrapped in myths. First thing’s first: asexuality...

Erotica: I Moan Alone

Erotica: I Moan Alone

The little box sat patiently on my nightstand for one full week before I finally decided to have a peek inside. I’m ready. I deserve this. I have butterflies in my stomach as I carefully remove my ...

Listen up men! Here is what we are looking for in oral sex

Listen up men! Here is what we are looking for in oral sex

Alright, let's talk about giving oral, straight up, no fluff. Think of it like figuring out how to use a new app. Sure, there's a bit of a learning curve, but once you get the hang of it, you're s...