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The Intersection of Mental Health and Sexual Pleasure
Have you ever noticed how your mood can totally make or break what happens in the bedroom? There's no coincidence there! Mental health and sexual pleasure are like two dancers in perfect rhythm, w...
5 Habits That Can Boost Your Sex Life
Let's be real, maintaining a satisfying sex life takes more than just spontaneous passion. Sometimes it requires a little intention, some playfulness, and yes, even a few good habits! 💫 Whether yo...
Sensate Focus: Rediscovering Touch Without Performance Pressure
Let's be honest, sex can sometimes feel like a performance, and honey, none of us signed up for that kind of pressure! 🎭 Whether it's worrying about taking too long, not looking perfect, or simply...
How to Talk About Sexual Needs: A Communication Guide
Let's face it, talking about what we want in the bedroom can feel about as comfortable as wearing lingerie made of sandpaper. 😬 Yet open communication about our desires isn't just nice to have, it...
Touch Fasting: What Happens When You Intentionally Pause Sexual Contact
Ever felt like your intimate life could use a refresh button? Like you're going through the motions without really feeling the electricity anymore? Well, darlings, that's where touch fasting comes...
Pleasure Beyond Penetration: Expanding Your Definition of Sex
Introduction Let's talk about something that's been on my mind lately, why do we tend to define "sex" so narrowly? 🤔 For many of us, sex has been defined primarily as penetration. But here's the t...