Here's something that doesn't get talked about nearly enough: finding sex positions that actually work for your body, especially when you're plus size. Most mainstream advice completely ignores the reality that not every position works for every body type, and honestly? That's doing everyone a disservice ✨
When comfort meets pleasure, magic happens. But too often, plus size couples struggle with positions that weren't designed with their bodies in mind. The good news? There are incredible plus size sex positions that prioritize comfort without sacrificing any of the fun.
Why Comfort-First Positions Change Everything
Let's get real about something: when you're not worried about whether a position is going to work with your body, you can actually focus on what matters—connecting with your partner and enjoying yourself. Comfortable positions aren't just about physical ease; they're about mental freedom too.
Dr. Eli Coleman, a renowned sexologist at the University of Minnesota, emphasizes that "sexual satisfaction is directly linked to comfort and confidence during intimate moments" (Coleman, 2019). When you're not fighting gravity or struggling with awkward angles, you can actually be present in the experience.
The key is finding positions that work *with* your body rather than against it. This means considering factors like weight distribution, joint pressure, and accessibility—things that mainstream sex advice often glosses over.

The Top 12 Plus Size Sex Positions for Ultimate Comfort
1. Side-by-Side Spooning
This classic is a winner for good reason. Both partners lie on their sides, with the penetrating partner behind. It's gentle on joints, allows for easy breathing, and creates intimate skin-to-skin contact. Plus, hands are free for extra stimulation—maybe even with a Just Uno bullet vibrator for added excitement.
2. Modified Missionary with Pillow Support
Traditional missionary gets a comfort upgrade. Place a pillow or wedge under the receiving partner's hips to improve angle and reduce strain. The penetrating partner can use their arms for support rather than putting weight on their partner. It's intimate, comfortable, and allows for eye contact.
3. Edge of the Bed
The receiving partner lies on their back at the edge of the bed while their partner stands. This eliminates weight concerns entirely and gives the standing partner complete control over depth and rhythm. Pro tip: adjust the bed height with pillows if needed.
4. Cowgirl with Back Support
The receiving partner sits on top but leans back against a headboard or wall for support. This takes pressure off the knees and allows for a more relaxed rhythm. It's one of those bbw sex positions that puts the receiving partner in complete control.
5. Side-by-Side Facing Each Other
Both partners lie on their sides facing each other. It's incredibly intimate, takes pressure off joints, and allows for lots of kissing and touching. The angle might take some adjustment, but once you find your groove, it's amazing.
6. Seated Positions
Whether on a chair, couch, or edge of the bed, seated positions distribute weight evenly and reduce strain. The receiving partner straddles their partner while both are seated. It's stable, intimate, and allows for great control.
7. Doggy Style with Modifications
Instead of hands and knees, try forearms and knees, or use a pillow stack for chest support. The receiving partner can also lie flat while the penetrating partner kneels. These modifications make this popular position much more sustainable.
8. The Lazy Susan
Both partners lie on their sides perpendicular to each other, forming a T-shape. It's low-effort, comfortable, and creates interesting angles. Plus, it's perfect for longer sessions without fatigue.
9. Reverse Cowgirl with Lean Forward
The receiving partner faces away but leans forward onto their hands or forearms. This reduces knee pressure while maintaining the benefits of being on top. It's one of those comfortable positions that looks more complicated than it actually is.
10. Standing Supported
The receiving partner stands and leans against a wall or sturdy surface while their partner enters from behind. Wall support makes this position accessible and comfortable while adding a bit of adventure.
11. The Bridge
The receiving partner lies on their back with hips elevated on pillows while their partner kneels between their legs. It's comfortable, accessible, and allows for great angles without strain.
12. Spooning with Leg Lift
Similar to regular spooning, but the receiving partner lifts their top leg slightly. This creates better access while maintaining all the comfort benefits of side-by-side positions.
Making Any Position Work Better
Here's the thing about great sex: it's not just about the position itself, but how you adapt it to your bodies. A few simple modifications can transform any position from awkward to amazing.
Pillows are your best friends. They can provide support, change angles, and reduce pressure points. Don't be shy about using as many as you need. Wedge pillows, in particular, are game-changers for many couples.
Communication is everything. What feels good? What doesn't? Being vocal about comfort and pleasure helps you both find what works best. Remember, the hottest thing you can do is advocate for your own pleasure.
The Role of Toys in Plus Size Intimacy
Sometimes the best positions become even better with a little extra help. Toys aren't just fun additions—they can make certain positions more accessible and pleasurable. A Pixie Remote-Controlled Panty Vibrator can add excitement to positions where hands might be occupied with support.
For positions where clitoral access might be limited, a Lem Clitoral Massager can be a game-changer. Its ergonomic design makes it easy to incorporate into almost any position without getting in the way.
Frequently Asked Questions
What makes a sex position plus size friendly?
Plus size friendly positions prioritize comfort, sustainability, and accessibility. They typically avoid putting excessive weight on joints, allow for easy breathing, and don't require extreme flexibility or strength to maintain.
How do I talk to my partner about trying new positions?
Start the conversation outside the bedroom in a relaxed, non-sexual moment. Focus on comfort and pleasure rather than problems with current positions. Frame it as exploration and fun rather than fixing something that's wrong.
Are there positions to avoid if you're plus size?
Rather than avoiding positions entirely, focus on modifications. Positions that require sustained weight-bearing on knees or arms might need pillow support or angle adjustments. Listen to your body and prioritize comfort.
How important are pillows and props for plus size couples?
Extremely important! Props like pillows, wedges, and furniture can make positions more accessible and comfortable. They're tools that help you work with your body rather than against it.
Can plus size couples enjoy all the same positions as other couples?
Absolutely! It might require some creativity and modification, but pleasure and variety aren't limited by body size. The key is finding what works for your unique bodies and preferences.
Building Confidence in the Bedroom
Research by Dr. Meredith Small at Cornell University shows that body confidence directly impacts sexual satisfaction, with comfort being a key factor in intimate experiences (Small, 2018). When you feel secure in positions that work for your body, everything else flows more naturally.
Confidence comes from knowing what works for you. Take time to explore these positions with your partner. Some will be instant favorites, others might need tweaking, and some might not be your cup of tea—and that's perfectly okay.
Remember, the best sex happens when you're not thinking about how you look or whether you're "doing it right." These plus size sex positions are designed to let you focus on feeling good rather than worrying about logistics.
Creating Your Comfort Zone
Your bedroom should be a space where comfort reigns supreme. This means having the right support tools available, maintaining open communication with your partner, and prioritizing positions that make you both feel amazing.
Don't feel pressured to try every position immediately. Start with one or two that appeal to you most, master those, then gradually explore others. Building a repertoire of comfortable, pleasurable positions takes time, and that's part of the fun.
Consider keeping essentials nearby—pillows, towels, water, and maybe some toys. Being prepared means you can focus entirely on each other rather than interrupting the flow to grab something you need.
Final Thoughts
Great sex isn't about contorting into impossible positions or copying what you see in movies. It's about finding what works for *your* bodies and *your* relationship. These twelve positions are starting points for discovery, not rigid rules to follow.
Every body is different, and what works amazingly for one couple might need adjustments for another. The beauty is in the exploration, the communication, and the intimacy that comes from prioritizing each other's comfort and pleasure.
Your pleasure matters. Your comfort matters. And finding positions that celebrate both is one of the most empowering things you can do for your intimate life. So go ahead, get comfortable, and enjoy every moment of the journey.
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