The surprising benefits of morning sex: Why you should start each day with a bang 🔥

The surprising benefits of morning sex: Why you should start each day with a bang 🔥

As the morning sun gently pierces through the window, casting a warm, golden hue across the room, there's an opportunity to make your day turn good to oh-so-brilliant. You see, some of the best sex I've ever had was when the day was just beginning to break, the world still caught in that hazy transition between dreams and reality. Who, indeed, needs the jolt of caffeine when the intoxicating, endorphin-infused warmth of morning sex can rouse your senses in a far more enticing and satisfying manner?

The best kept secret

Renowned sexologist Dr. Ruth Westheimer once eloquently stated, "When you have good sex in the morning, you feel its effect all day." Truer words, one might argue, have never been spoken. Morning sex serves as a vitalising brew, to fuel your day with an undercurrent of vitality and an unmistakable post-glow. However, the benefits of morning sex extend far beyond the immediate perks 😉

Morning sex is a well-kept secret, a topic too often shrouded in an unnecessary veil of embarrassment or shyness; your breath isn't its most minty fresh, and the glare of sunlight might feel anything but seductive. But once you embrace morning sex and understand all of its benefits, you’ll be including this in your morning routine in no time.  

Surprising benefits of morning sex

Morning sex isn't merely an invigorating way to kick off your day; it's also packed with numerous health and psychological benefits. From mood enhancement to creating deeper relationships and connections, morning sex is a hidden flavour that can add zest not only to your mornings but also to your overall well-being. 

Elevates mood & alleviates stress: Sexual activity triggers the release of endorphins, the body's natural feel-good chemicals. Along with the profound intimacy shared with your partner, this hormonal surge can set a buoyant mood for the day, minimizing stress and anxiety levels. Moreover, it's a natural way of coping with depression and enhancing overall mental health.

Creates stronger relationships: Morning sex can significantly fortify the emotional bond between partners. It creates a sense of connection and affection that transcends the physical, nurturing emotional bonds, and creates more open, honest communication throughout the day.

Enhances physical health: Apart from being an enjoyable form of exercise that revs up your heart rate and burns calories, morning sex also bolsters the immune system. It increases the production of IgA, an antibody that protects you from infections. Plus, improved blood circulation can lead to healthier, glowing skin. Who doesn’t want that?

Promotes better sleep: The release of oxytocin, often referred to as 'the love hormone', during orgasm induces relaxation and better sleep. While this might seem contradictory for morning sex, a more relaxed and satisfied state can lead to more productive days and set the stage for a deep, rejuvenating sleep at night.

Boosts cognitive function: This might come as a surprise, but morning sex can actually make you smarter! The hormones and endorphins released during sexual activity can boost neural growth and connectivity, enhancing memory and cognitive performance.

Improves self-esteem: The intimacy and acceptance experienced during morning sex can contribute to a positive self-image and improved self-esteem. Starting the day feeling loved and desired can have a powerful impact on how you perceive yourself and interact with others throughout the day.

Remember, the benefits of morning sex extend well beyond the bedroom. It's a fun, healthy practice that can enhance your life in many unexpected ways. It is a gift that keeps on giving, enhancing our emotional, mental, and physical wellbeing. So, why not consider setting your alarm a bit earlier? As the saying goes, the early bird catches the...well, you know 😉. Let's break the stigma and start embracing the blissful benefits of morning intimacy. After all, a day that begins with love and pleasure can only be a day well spent.

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