Is it time for doctors to Rx vibrators? A systematic review of pelvic floor outcomes
Looked across 17 studies of vibrator use and concluded vibrators could join the toolkit doctors use for pelvic floor health.
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空气吸吮脉冲,精准找到你的敏感点。爽到让你忍不住尖叫。
涡轮级阴蒂吸吮,无可比拟的感受,带来深层而强烈的刺激。
掌心大小的南瓜,底部带吸盘,全身震动。别被它的笑容骗了。
节奏感十足的轻拍设计,适合 edging、慢慢积累,再走向更深的终点。
深沉而震撼的按摩棒动力,搭配灵活头部,每一次都能找到你的快感点。
轻柔气流脉冲,吸引又释放。带来让你无法回头的愉悦。
入门友好的子弹震动器,轻松开启你的探索之旅。
可穿戴的遥控震动器,适合解放双手独享,或与伴侣共享乐趣。
多用途迷你按摩棒,稳定震动直击每一个对的点。
10/10。所有不同的强度让您可以选择任何场合的氛围,它们也非常适合玩乐。它的大小和形状使得几乎在您能想到的任何姿势中使用都变得轻而易举。
‐ Leia
已验证买家Doctors, sexologists and researchers who check our evidence, help us talk about pleasure without the shame, and shape what we make.
Dr Angela Wright
Dr Jila Senemar
Sara Tang
Dr Tara
Danielle Bezalel
Nienke HelderThat's a big promise for a massager brand, so we don't make it alone. Doctors check the evidence behind what we say. Sexologists and educators help us talk about pleasure without the shame. Our research team turns all of it into product.
Tap a card to read more, where they have a page with us.
Medical doctors who explain our massagers on camera, review our evidence and approve anything with their name on it.
UK GP and Fellow of the European Committee of Sexual Medicine. Sees patients for menopause, painful sex and intimacy after cancer.
“So I often talk about toys like the Lem. The Lem is a toy that uses air pulse technology.”
Miami OB/GYN with 20+ years in women's health. Hosts the Her Time, Her Health podcast.
“If intimacy has become uncomfortable or something you avoid, know this: it's one of the most common things I see in my practice, and one of the most treatable.”
Sexologists, coaches and podcast hosts who talk about pleasure for a living.
Certified sex coach and founder of Sarasense. Hosts Nancy's community calls on desire, intimacy and pleasure.
“I feel truly aligned with Nancy's mission of breaking taboos, encouraging open conversations about pleasure, and creating a safe, shame-free space to explore sexuality.”
Teaches relational and sexual communication at Cal State Fullerton and talks sex and relationships on Luvbites.
“But this is just like a tiny little lemon. This is called Lem. Definitely check them out. This is one of my favorite products for self-pleasure but also for partner sex.”
Has hosted Sex Ed with DB, smart, science-backed sex education, since 2017. Hello Nancy is a Season 14 sponsor.
“If self-pleasure has ever felt intimidating, awkward, or not for you, Nancy is here to completely change your mind. This is a brand that makes pleasure feel safe, joyful, and actually normal.”
430+ episodes of unfiltered talk about sex, intimacy and pleasure.
“Toys like the Lem from Hello Nancy are great for exploring intensity and noticing how your body responds to more concentrated sensations.”
Coach, singer-songwriter and author. Her podcast covers sexuality, relationships and the feminine body.
“Explore all Hello Nancy products (I highly recommend the Lem and Avo!)”
The people who turn what experts tell us into product.
Brings creative and research expertise to the products we make.
The massagers our experts name, in their own words.
“As a doctor who focuses on sexual health, I frequently recommend the Lem as a high quality, beginner friendly suction toy.”
“Explore all Hello Nancy products (I highly recommend the Lem and Avo!)”
FrontrowMD is an independent platform where licensed clinicians, including OB/GYNs, review health and wellness products. Its medical board looked at the research behind Lem and gave it their Clinicians' Choice badge.
Our experts lean on published research. These studies look at vibration, arousal and pelvic health in general, not at Lem specifically.
Looked across 17 studies of vibrator use and concluded vibrators could join the toolkit doctors use for pelvic floor health.
Read the study ↗Women who used a vibrator for three months reported better sexual function and lower pain scores than when they started.
Read the study ↗Eight specialists from seven countries set out how to care for the sexual symptoms that can come with menopause.
Read the study ↗Across 132 lab studies, what women said they felt matched their body's arousal far less closely than it did for men.
Read the study ↗Tracked arousal moment by moment and found the body and the mind can warm up on different timelines.
Read the study ↗Lem™ is a wellness device, not FDA-cleared as a medical device or treatment for any specific clinical condition.
Doctors and advisors are paid by Hello Nancy. Some educators have a personal discount code and earn when it's used. We say so.
Our doctors review the studies and claims on our product pages.
Nothing goes out with their name or face until they've approved it.
We don't script their opinions. This is education, not medical advice.
Send it in. We'll put the most-asked ones to our doctors at the next shoot.