Hello Nancy Blog | Empowering Women Through Sexual Wellness and Pleasure

What is micro-cheating?

What is micro-cheating?

When I hear the term "micro-cheating," my mind goes straight back to my first boyfriend. He never outright cheated on me, but trust me, he had his moments toeing the line. There was the time he sw...

10 kinks and fetishes you’ve probably never heard of

10 kinks and fetishes you’ve probably never heard of

I remember the first time I hooked up with a guy who had a foot fetish. Let me preface: it wasn’t a bad experience, at all! From the incredible foot massage to the adoring glances he lavished on m...

How to squirt during sex

How to squirt during sex

The first time I heard the term 'squirting', I was as lost as ever. "Squirt? Squirting? Is that some kind of Pokémon? No, wait… that's Squirtle." Let me repeat: totally dumbfounded. Now, if you do...

Thinking of having a threesome? Read this first!

Thinking of having a threesome? Read this first!

When my boyfriend and I decided to have our first threesome, it turned out to be more awkward than we'd imagined. We met someone who seemed perfect at a party, and after weeks of chatting and plan...

Anal training 101: How to prepare for anal sex

Anal training 101: How to prepare for anal sex

Diving into bottoming for the very first time can feel like stepping into uncharted territory, with “mess” and “pain” often popping up at the forefront of the mind. But guess what? With thoughtful...

5 myths about asexuality: debunked

5 myths about asexuality: debunked

As International Asexuality Day (April 6) rolls around, it’s the perfect time to dive into the topic of asexuality, which is often misunderstood or wrapped in myths. First thing’s first: asexuality...