Vaginal Health 101: Understanding Vaginal Discharges and Scent

Vaginal Health 101: Understanding Vaginal Discharges and Scent

Does It Smell Funny Down There? Let's Talk About Vaginal Discharges! We need to have a chat. A really important one about something we often brush under the carpet– the smells and discharges from ...

Stimulating the pubic mound

Stimulating the pubic mound

Pubic mound? What the heck is that? The pubic mound is the squishy bit of skin at the top of the labia. You'll find it located above the clitoris. It has many names: mons pubi, mons veneris, and (m...

Own your body and your mind

Own your body and your mind

In case you missed it - confidence is the new sexy! Believe it or not, we are drawn to people who know how to carry themselves. This is also true in the bedroom. Let's face it, sexual confidence i...

The power of mindful breath for better orgasms

The power of mindful breath for better orgasms

Why is breathing important for orgasms? When we're pleasuring ourselves or having sex, many of us forget to breathe. Crazy right?! This can happen for several reasons actually. We might feel tense ...

Addressing our sexpectations

Addressing our sexpectations

One of the founding principles of Nancy is that sexual pleasure should be a place for play. Many of the harmful messages around sex - your body should look this way, you should experience these se...

Edging to amazing orgasms

Edging to amazing orgasms

While we should avoid taking movies and TV shows as an accurate source for sex ed, there is a way to have longer, more intense orgasms with this amazing technique called edging.  Edging is the pro...

Anal sex for newbies

Anal sex for newbies

Anal is something that a lot of people are really intrigued by, but may also be terrified of due to ways it can go wrong. To help our community members feel more confident to try out anal here's s...

Celebrate Masturbation May: 3 Exciting Ways To Indulge!

Celebrate Masturbation May: 3 Exciting Ways To Indulge!

Masturbation is an absolute game-changer for your well-being, plain and simple. Studies have shown that it's a stress-buster, a sleep-enhancer, and a mood-lifter. I mean, who doesn't want more of ...

G-Spot 101

G-Spot 101

Chances are you've heard of the g-spot. That it's a little, squishy, rough patch located in the upper wall of the vaginal canal. Once stimulated, it's meant to create amazing orgasms. But is it re...

How can you unlock the ultimate sensual experience?

How can you unlock the ultimate sensual experience?

How often do you masturbate? Let's face it, sometimes we just need to unwind to release tension and stress in our bodies. When it comes to masturbation, there is no right or wrong way to do it. Wh...