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Somewhere between "we should try something new" and actually doing it, most people lose their nerve. This weekend, let's fix that.
Trying new positions isn't about performing acrobatics or proving anything. Research on sexual novelty in romantic relationships consistently links erotic variety to higher satisfaction and deeper emotional closeness (Muise et al., 2019). Your body already knows it craves variety. You just needed a nudge.
So here are 15 positions worth your Saturday night. No judgment, no pressure. Just pleasure.
Why Position Variety Actually Matters
Sticking to the same position every time isn't a character flaw. It's just human nature to default to what works. But here's what happens when you stay in that loop for too long: intimacy starts to feel like a routine rather than an experience.
Variety changes the physical angles of stimulation, which literally reaches different nerve endings. It also reactivates novelty-seeking dopamine in the brain, which is the same chemical that fired during your very first time. That's not small.
Beyond the neuroscience, trying something new together requires communication, a little vulnerability, and a whole lot of laughter when someone's elbow ends up in the wrong place. That vulnerability? It's connection fuel. You can also explore more about the orgasm gap and what actually closes it — because position choice plays a real role there.
Let's get into it.
The Classics, Reimagined
Some positions become classics for a reason. They work. But even classics have room to evolve.
1. Modified Missionary
Slide a firm pillow under the receiving partner's hips. That subtle tilt shifts the angle of penetration dramatically and puts the G-spot or prostate directly in the line of fire. It's the same position with a completely different result.
2. Legs-Up Missionary
The receiving partner rests both legs on the giving partner's shoulders. Deeper penetration, more pressure, and a surprisingly powerful intimacy because you're still face-to-face. Go slow at first. The depth is real.
3. The Lotus
The giving partner sits cross-legged. The receiving partner straddles them, wrapping legs around the waist. This one is slow, chest-to-chest, and almost meditative. It's ideal when you want connection over intensity. Movement is minimal but sensation is profound.
4. Cowgirl with a Lean
Instead of sitting upright in the classic cowgirl, the receiving partner leans forward onto their hands or forearms. The angle shifts clitoral contact entirely. Many people find this version gets them there when the upright version doesn't.
Positions for Deeper Intimacy
Not every position is about intensity. Some are about closeness. These are the ones that feel like a long exhale.
5. Spooning
Both partners lie on their sides, the giving partner behind. It's gentle, unhurried, and deeply cozy. Perfect for lazy mornings or when one of you is tired but neither of you wants to be apart. It also leaves the front of the receiving partner completely accessible for manual stimulation or a clitoral vibrator if you want to layer sensations.
6. The Seated Wrap
The giving partner sits on the edge of the bed. The receiving partner sits in their lap, facing away. Both partners can control depth and rhythm. It feels surprisingly private and close despite the unusual geometry.
7. Face-to-Face Side Lying
Lie facing each other on your sides, legs intertwined. Penetration isn't especially deep here, but the eye contact and full-body contact make this one emotionally intense. This is the one that can genuinely make you feel seen.
Positions for Maximum Pleasure
Some positions are just engineered for sensation. These are the ones worth clearing your schedule for. ✨
8. Doggy Style
The receiving partner is on all fours. The giving partner enters from behind. Deep penetration, strong G-spot stimulation, and complete freedom for the giving partner to use their hands simultaneously. One of the highest-rated positions for a reason.
9. Flat Doggy (The Belly Down)
Same concept, but the receiving partner lies flat on their stomach. This position creates tighter, more focused sensation. The giving partner lies on top. It's intense without being acrobatic, and the compression adds a whole new layer of feeling.
10. Reverse Cowgirl
The receiving partner straddles the giving partner facing away from them. This angle stimulates the front wall of the vagina differently from standard cowgirl and gives the giving partner a completely different view. Control stays with the person on top.
11. The Bridge
The giving partner sits with legs extended. The receiving partner straddles them facing forward, then leans back into a bridge-like position with arms extended behind. This one takes a bit of core strength but delivers clitoral stimulation that's hard to replicate. Pair it with the Lem clitoral massager beforehand for a warmup that makes the position even more rewarding.
Clitoral stimulation during penetrative sex is often what bridges the gap between "good" and genuinely spectacular. Knowing that, pair your position practice with the right tools and you're already ahead.
Positions for Adventurous Weekends
These take a bit more coordination. But the payoff is absolutely worth it.
12. Standing Doggy
The receiving partner bends over a bed, counter, or table. The giving partner stands behind. This vertical version of doggy style allows deeper penetration and a different weight distribution that many people prefer. It also feels spontaneous in a way that bedroom-only positions don't.
13. The Seated Straddle (Chair Edition)
The giving partner sits in a sturdy chair with no armrests. The receiving partner straddles them facing forward. This position creates a rocking motion that's rhythmically satisfying and gives both partners full use of their hands. Use those hands. Seriously.
14. The Scissors
Both partners lie on their backs, perpendicular to each other, forming an L-shape. Legs interlock at the hips. The motion is grinding and circular rather than thrusting. This one is exceptional for clitoral stimulation and works beautifully for couples of all body types. It's also one of the best couples toys-friendly positions since both partners' hands remain completely free.
15. The Downward Dog
The receiving partner is on all fours but shifts their weight forward into a downward dog yoga position, hips elevated higher than the shoulders. The giving partner kneels behind. The elevated angle changes everything about where stimulation lands. It's athletic but achievable, and the deep internal pressure it creates is hard to replicate any other way.
A Few Things Worth Remembering
Lubricant is your best friend here. Seriously, keep it on the nightstand for every session. New positions often mean new angles, and new angles sometimes mean dryness where you weren't expecting it. A quality water-based lube makes every single position on this list better.
Communication mid-session doesn't have to be clinical. "A little to the left" or "stay right there" counts. You don't need a debrief form. Just say what you feel.
And if a position doesn't work? Laugh. Move on. The willingness to try is the whole point, and that willingness matters more than perfect execution. You can also read about how to maximize pleasure through touch to layer even more sensation into your exploration.
For toys that pair beautifully with almost any position on this list, the Berri edging clitoral massager is worth having nearby. Its tapping stimulation works hands-free in a way that complements a surprising number of these positions without getting in the way.
The vibrators for women in the Hello Nancy collection are designed with exactly this kind of versatility in mind. They're made to fit into real intimacy, not just solo use.
Bottom Line
You don't need to try all 15 this weekend. Pick two. Maybe three if you're feeling ambitious. The goal isn't a checklist. It's presence, curiosity, and the kind of pleasure you actually remember on Monday morning.
Your body deserves variety. Your relationship deserves novelty. And you absolutely deserve a weekend worth talking about.
Want to make your journey even more exciting? I've handpicked some amazing toys and goodies at Hello Nancy that'll add extra sparkle to your intimate moments. (Here's a little secret — use 'dirtytalk' for 10% off!)
Frequently Asked Questions
What sex positions are best for clitoral stimulation during penetration?
Cowgirl with a forward lean, the Scissors, and Modified Missionary with a pillow under the hips are all excellent for clitoral stimulation during penetration. These angles keep the clitoris in contact or close contact with a partner's body, and all three leave hands free for additional manual or toy stimulation.
Which sex positions are best for G-spot stimulation?
Doggy style, Modified Missionary with elevated hips, and Reverse Cowgirl all create angles that specifically target the front wall of the vagina where the G-spot is located. Adding a curved G-spot vibrator like the Gii Glow before or after can help you identify exactly where to focus.
What are the best sex positions for couples who want to feel more emotionally connected?
The Lotus, Spooning, and Face-to-Face Side Lying are the top picks for emotional closeness. They prioritize eye contact, full-body touch, and a slow rhythm that encourages presence over performance. These are the positions that often lead to the most genuine post-sex connection.
Are there sex positions that work better for people with different body types?
Yes, and this matters more than most guides admit. Positions like Spooning, Seated Straddle, and Scissors are highly adaptable across different body types and sizes because they allow both partners to control depth, angle, and pressure independently. A firm pillow or wedge cushion transforms even more positions into accessible ones.
How do I bring up trying new sex positions with my partner without making it awkward?
Keep it light and curious rather than critical. Saying "I read about this position and want to try it with you this weekend" frames it as excitement rather than dissatisfaction. Timing helps too. Bring it up outside the bedroom, when you're relaxed and already connecting, so it doesn't feel like a performance review.
Can trying new sex positions actually improve relationship satisfaction?
Research consistently supports this. Sexual novelty is linked to higher relationship satisfaction and emotional intimacy in long-term partnerships. The reason isn't just physical variety. It's the vulnerability, communication, and shared laughter that new experiences generate between partners.
What sex positions allow for vibrator use during penetrative sex?
The Scissors, Spooning, Flat Doggy, and Modified Missionary all leave hands or space available for a vibrator. Compact toys like a mini bullet vibrator or a clitoral massager fit most of these positions without disrupting rhythm. The key is choosing a toy with a low profile that doesn't require constant repositioning.
Which sex positions are best for beginners trying something new?
Modified Missionary, Cowgirl with a lean, and Spooning are ideal starting points. They build on familiar mechanics while introducing a meaningful change in sensation or angle. None of them require flexibility or strength that most people don't already have, which means you can focus on sensation rather than logistics.
What is the best sex position for deep penetration?
Legs-Up Missionary and Standing Doggy consistently deliver the deepest penetration because they straighten the natural curve of the vaginal canal and allow the giving partner full range of motion. Always go slower than you think you need to when depth increases. More depth doesn't automatically mean more pleasure, so check in with your partner throughout.
