Hello Nancy Blog | Empowering Women Through Sexual Wellness and Pleasure

Anal training 101: How to prepare for anal sex

Anal training 101: How to prepare for anal sex

Diving into bottoming for the very first time can feel like stepping into uncharted territory, with “mess” and “pain” often popping up at the forefront of the mind. But guess what? With thoughtful...

5 myths about asexuality: debunked

5 myths about asexuality: debunked

As International Asexuality Day (April 6) rolls around, it’s the perfect time to dive into the topic of asexuality, which is often misunderstood or wrapped in myths. First thing’s first: asexuality...

Erotica: I Moan Alone

Erotica: I Moan Alone

The little box sat patiently on my nightstand for one full week before I finally decided to have a peek inside. I’m ready. I deserve this. I have butterflies in my stomach as I carefully remove my ...

Listen up men! Here is what we are looking for in oral sex

Listen up men! Here is what we are looking for in oral sex

Alright, let's talk about giving oral, straight up, no fluff. Think of it like figuring out how to use a new app. Sure, there's a bit of a learning curve, but once you get the hang of it, you're s...

Here's how your cycle impacts your sex drive

Here's how your cycle impacts your sex drive

There was this month not too long ago when I was totally baffled by my own feelings—really riding a rollercoaster of emotions. One week, my partner and I were practically living in our own teen rom...

Why you should gift your bestie a sex toy this International Women’s Day

Why you should gift your bestie a sex toy this International Women’s Day

International Women's Day is just around the corner, and it's the perfect time to lift each other up, celebrate our strengths, and appreciate the incredible friendships that add so much colour to o...